Showing posts with label self magazine. Show all posts
Showing posts with label self magazine. Show all posts

Wednesday, September 9, 2009

FREE LUNA BAR - CLICK HERE


TODAY ONLY! The first 7,000 readers to sign up for SELF's Reach Your Goal plan will win a free Luna bar! If you are one of the first 7,000 to sign up today, you will receive your Luna bar in the mail at the address you provide below. Please allow 4-6 weeks for delivery.

Sign up below to start losing weight today. We'll walk you through what to do each day to reach your goal and lose up to 8 pounds in just 4 weeks! Plus, you'll be automatically entered to win a spa trip for two and workout gear just for signing up!


When you join SELF's Reach Your Goal program, you'll also become a member of the Self.com community. Being a member grants you access to all our great features, including: a personal profile page where you can blog, share photos and connect with other members; free year-round food and workout logs; and our inspirational SELF groups.

Tuesday, August 11, 2009

Kelly Clarkson Magically Lost 30lbs.....With Airbrushing



Is on the cover of Self Magazine and as usual they discuss her weight
People reports:

When people talk about my weight, I'm like, 'You seem to have a problem with it; I don't. I'm fine!'," Clarkson, 27, tells the September issue of Self. She also notes, "My happy weight changes. Sometimes I eat more; sometimes I play more." These days, the play part means golf ("I love it!") as well as Crossfit workouts. "It's like bootcamp!" she says of the regimen that includes sit-ups, squats and running. "You never work out more than 35 minutes, but it's so intense … It makes me feel like G.I. Jane. It's very empowering. I feel like I can whup ass!" Indeed, Clarkson's motivation for exercising isn't to lose weight. "I do it totally for my psyche," she explains. "I'm much better when those endorphins are going. It's a release. And I also love food, so there's a payoff!" The Texas native admits she still eats chicken-fried steak, but also has days when she prefers salads. "I love healthy stuff and junk an equal amount," she tells the magazine. "Whatever I'm craving, I go for it." Her secret to losing weight, in fact, is to not go on a diet: "For me, it's the times when I'm not paying attention that I end up losing weight. But I'm never trying to lose weight – or gain it. I'm just being!"

If Self Magazine were ok with her weight they wouldnt of photoshopped 30lbs off of her photo because she DOES not look like that. And its funny how the mag's cover is all about losing weight maybe they are trying to tell ya something Kell, step away from the twinkies and fried chicken.... Kelly at a concert last week...